Wellness Disclaimer

Last updated: 27 September 2026

Avayla Wellness provides general information, ideas and resources intended to support everyday wellbeing.

General wellbeing information

The information and resources on this website are provided for general wellbeing and educational purposes only. They are not intended to provide medical, psychological or other professional healthcare advice, diagnosis or treatment.

Everyone is different, and something that may be helpful for one person may not be suitable for another.

Your health

Information provided by Avayla Wellness should not be used as a substitute for advice from a qualified healthcare professional.

If you have concerns about your physical or mental health, are experiencing ongoing or worsening symptoms, or are unsure whether an activity or suggestion is suitable for you, please seek appropriate professional advice.

Using Avayla resources

Any exercises, activities, suggestions or resources provided by Avayla Wellness are optional. Please use your own judgement and take account of your individual circumstances, health and abilities.

Stop an activity if it causes pain, significant discomfort or makes you feel unwell, and seek appropriate professional advice if needed.

Urgent help

Avayla Wellness is not an emergency or crisis service.

If you or someone else is in immediate danger or there is a life threatening emergency, call 999 or go to A&E.

If you need urgent help for your mental health but it is not an emergency, NHS guidance advises using NHS 111 online or calling 111 and selecting the mental health option.

External information

From time to time, Avayla Wellness may link to information, resources or services provided by other organisations. These links are provided for convenience and do not mean that Avayla Wellness is responsible for the content or services provided by those organisations.

Changes to this disclaimer

We may update this disclaimer as Avayla Wellness develops or as the information and resources we provide change. The latest version will always be available on this page.